About Diet and Nutrition Department

Staffed with highly qualified nutritionists in the areas of clinical nutrition, nutritional assessment, nutrition education, nutrition counseling, this department is aimed to improve the health and quality of life of all patients in general and patients with diabetes, hypertension and cardiovascular problems particularly.

Useful info and health tips:

• Do not skip meals
• Drink plenty of water.
• Avoid refined flour, junk food etc.
• Add probiotics and fiber In diet.
• Get enough sleep
• Regular exercising
• Balanced diet with carbs, pulses, milk and milk products, fruits and vegetable and goods quality of fat.

When you skip meals your metabolism slows down, and you are not burning calories like you should. Your body thinks that you are starving so when you eat again, your body stores away more than usual resulting in more fat

Healthy Diets contain a variety of foods

In general, we should include a range of nutritious foods and eat:

• Different variety of breads and cereals (particularly wholegrain), fruit, vegetables and legumes (such as chickpeas, lentils and red kidney beans)
• Low-salt and less spicy foods and use salt sparingly.
• Small amount of foods that contain added sugars.
• Reduced-fat mild and other dairy products.
• It is also important to drink an adequate amount of water.

Our Treatments include:

• Acute and critical care nutrition support
• Adolescent health
• Eating disorders, anorexia, binge eating
• Metabolism errors
• Overweight and obesity
• Rehabilitative nutrition